Today was one of those days when I had a few too many really great things packed a little too closely together. From 10 a.m. until 4 p.m. I was doing just what it is I love to do: having deep and inspiring conversations with people I enjoy. However, without a break between appointments or time to eat, I literally felt ill by the end of the day.
So now I have learned a very valuable lesson. That because of who I am and the type of relationships I choose to have (both personally and professionally), it is extremely important for me to balance out my days between connection with others and time by myself to recharge. It seems sort of silly, but I am thinking that I will start scheduling in my "recharge time" between appointments and conversations with others.
Tomorrow I get to try it all again!